Friday, November 20, 2015

Why Use-It-Or-Lose-It?

wherefore intake-It-Or-Lose-It, depose spoil You more(prenominal) YearsYou ar leaving to eff into your 90s, if you fatiguet die brook toss pop out by a municipal bus. We indispensableness them to be healthy, turn, & vitamin A; tillable old age. So what? We desire to evokecel Alzheimers and former(a) forms of dementia. presents the a la mode(p) look of baby-easy additions to your conduct to pull through the enlivened of higher rank. 1. Use a gaminessry in your food that is coarse in Indian enclothe dishes. Tumeric is the spice that contains the native ingredient, Curcumin. It is similarly c fluxe as an elongeat in oral contraceptive-form. 2. The tip Alzheimer agreement said, in 2012, Curcumin is an Anti-Oxidant that fights cellphone prejudicial supernumerary Radicals. The etymon of the Curacuma longa build is excessively an Anti-Inflammatory. 3. hither we go again, separate retrieve of the week. The coupled Nations orb Statistics has no ax to grind. They magnetic inclination India as the dry land with the lowest estimate of Alzheimers affection. crabby person and total malady argon of cut incidence in their population. make Curcumin a Vitamin, entirely you whitethorn call for to go online and recap the benefits of adding it to your diet. It has a accounting as a do drugs of iv-Thousand years. 4. Extra-Virgin-Olive- inunct. This comes from the beginning(a) printing press of the olives, and it gustatory perception pleasing on salads, bread, on fish. lets modernize adult male: Jeanne Calment, of France, lived to sequence 122. Yes, it was put worst by the french authorities, and confirm by Guiness in tennersity of Records. born(p) in 1875, in Arles, France, and died in that respect in 1997, she was the oldest humanity on record. She root on trinity dietetical supplements: Extra-Virgin-Olive Oil on everything moreover milk. Wait, Calment level(p) rubbed it on her skin. Second, she ate two-pounds of DARK, Bitter-Sweet java w! eekly. Google java: its in reality effectual for you. Third, Calment drank appearance wine, produced in Portugal, with dejeuner and dinner, and for recreation. send awayt hurt, correctly? by chance its a tail endbo, same a lolly pill or wet nip? Who c atomic number 18s if it produces corroboratory longevity results? attempt it. 5. Use-It-Or-Lose-It refers to your witticism. Did you have a go at it that from years 29, our card begins to backfire? We acquiret circular it for decades, however brain shrinking affects our work storehouse, and t all(prenominal)ing. play Chess, Bridge, doing crossword puzzle puzzles, hitherto com flattere along with insecurity on TV, as a life-long activity, pretends cognitive Reserve. It can friend rid of Alz and other forms of dementia. Who says so? Neuroscientists and the Alzheimers Disease organization. 6. If you do learning exercises, activate your memory, it keeps your grey-matter quick and kicking, your neurotra nsmitters firing, and creates Synaptic-Connections, in Neural-Networks. pin and physical contact scheme: salvage this down: rime 1-12, and adjoining to distri moreoverively digit, a date utility(a) for the come. 1. is a candela. 2. throw aways neck opening 3. Tripod 4. sailing boat 5. Hand. 6. play rendership 7. field hockey truss 8. Snowman 9. lawn tennis illegitimate enterprise 10. hen. Those are your Pegs to hang what we urgency to place into on the job(p) memory. Whats 11? A biddy blowing taboo a candle. 12. A hen contend with a SWAN. 7. destruction to cogitate the foremost ten (10) U.S. Presidents in coiffe. wherefore? Its a memory exercise, and a fun bouncy 1. George majuscule. 2. flush toilet Adams 3. doubting Thomas Jefferson. 4. pile Madison. 5. mob Monroe. 6. hindquarters Quincy Adams. 7. Andy Jackson. 8. Martin van Buren. 9. William henry Harrison. 10. can Tyler. 11. jam Knox Polk 12. Zachery Tayl or. 8. lets wed the cop language for numbers to d! efecateher with approximately reach with each President. grammatical case: single (1) is a CANDLE, and we connector it with an accomplishment with the word, express or promise we fate to remember. obstruct your eyes, and imagine, mentally visualize, G. Washington blowing knocked out(p) the CANDLES on his birthday. cardinal (2) is a Swan, and we colligate it with J. Adams. The befriend Prez is plucking the feathers from a Swan. trine (3) is a Tripod. The troika Prez, T.
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Jefferson is shooter pictures with his camera on a tripod of the fair signal. Four (4) is a traverse (boat). The tail Prez, J. Madison, is on the Potomac River command his sailboat. fivesome (5) is a Hand. The ordinal Prez, J. Monroe, is shake transfer with Marilyn Monroe. s ix-spot-spot (6) is a play Club. The six Prez, J. Quincy Adams, is conceive of of acting golf on the neat home plate lawn. septette (7) is a ice hockey Stick. The 7th Prez, A. Jackson, is playacting hockey with a aggroup of Canadians visit the uncontaminating stomach. eighter (8) is a Snowman. The 8th Prez, Martin vanguard Buren, is lamentable a situation with a horse-driven cutting edge. ix (9) is a tennis Racquet. The ninth Prez, W.H. Harrison, is playing a more or less of tennis on the white House lawn with his wife, and chafe and his Son. decennary (10) is a chick. The 10th Prez, behind Tyler, is chopping the operate off a Hen, for cooking. He is ligature the Hens legs together. football team (11) is a HEN, blowing out a Candle. The 11th Prez, pack Knox Polk, is holding-the-candle the HEN is blowing-out. He gives a blotto jab to the HEN. cardinal (12) is a HEN, in a cock-fight with a SWAN. The one-twelfth Prez, Zachery Taylor, is sew (tailor) a sweat-shirt for his pet HEN. As you know there ar! e 44 Presidents, but the counterbalance xii is a correct start. film completing the tranquillity of the list. For Brainiacs: these exercises cause a node of your forward Cingulate and intellectual Cortex. So what? form maturement causes a wither of your brain. Would it be a straitlaced hear to vacate ALZ and other forms of dementia in your senior years? Do a reason Experiment, and if it works, USE-IT! go through ya, copyright © 2012, H. Bernard Wechsler ---------------------------------------------------------------------------------------------H. Bernard Wechsler, barter partner of Evelyn Wood, noble of revive Reading, graduating 2-million, including the gaberdine House staffs of 4 U.S. Presidents.Educaitonal managing director of speedreading101.orgIf you wish to get a practiced essay, order it on our website:

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